Thursday, March 20, 2008

Muttley Mudras

Mudras are used in yoga and meditation to redirect the prana/life force in the body. The most common mudras are hand mudras, like the one people do all the time to imitate a yogi by bringing the index finger and thumb to touch. Check out the puppy paw mudra above. Use this mudra with the intention of grounding you and your dog in your practice, joining your intentions.


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